Gaza Community Mental Health Programme Continues Providing Training Courses in the Methods and Techniques of Self Care and Stress Management Sessions for AMIDEAST Students
Targeting 400 boys and girls of
high school students, Gaza Community Mental Health Progamme has continued providing
training courses in the method and techniques of self care and stress management, which are
delivered at the AMIDEAST headquarters in Gaza City and in different
governorates. The students have been divided into 22 groups, each of which
consists of 18 to 20 students to benefit from the two-hour sessions.
The course presents several
topics in self-care, including the definition of psychological stress and its
causes; dealing with psychological stress techniques, and the impact of
psychological stress on professional and personal life.
sessions, starting from Jan 15th to the end of February 2023,are provided by experienced
psychologists to ease the psychological pressure which the students experience
in their daily lives and also to promote their awareness about the different
stressors and how to deal with them.